Friday, December 25, 2015

A theory on the backhand back swing

The left hand, or sub -dominant hand, guides the body, it is counter pose.  Always keep he sub-dominant free to fine tune the shot.


On  the back swing, there may be grip change. The left hand need just touch the racket, a slight nudge and the right hand grip will adjust. Immediately there after, the left does all the steering with free motion , the right is in  charge of the racket.  The key to run  and shoot, always get both arms independent as soon  as possible.  Winning tennis should always be one armed shoot, two arm run.

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